GRILLED SOUTHWEST CHEESE SANDWICH SPRINKLED WITH FRESH JALAPENOS FOR A CLASSIC SOUTHWEST TASTE vs ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED SOUTHWEST CHEESE SANDWICH SPRINKLED WITH FRESH JALAPENOS FOR A CLASSIC SOUTHWEST TASTE: 5
vs
ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH: 5
(1 ties)
Overview
| Nutrient | GRILLED SOUTHWEST CHEESE SANDWICH SPRINKLED WITH FRESH JALAPENOS FOR A CLASSIC SOUTHWEST TASTE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calories | 319 cal | 278 cal | |
| Protein | 8.9 g | 15.0 g | |
| Carbs | 30.1 g | 33.2 g | |
| Fat | 19.5 g | 8.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SOUTHWEST CHEESE SANDWICH SPRINKLED WITH FRESH JALAPENOS FOR A CLASSIC SOUTHWEST TASTE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | GRILLED SOUTHWEST CHEESE SANDWICH SPRINKLED WITH FRESH JALAPENOS FOR A CLASSIC SOUTHWEST TASTE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 867 MG | 489 MG |