GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST vs PORK TAMALES IN RED SAUCE
Nutrition comparison per 100 g serving
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GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST wins in 5 out of 10 nutrient categories
GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST: 5
vs
PORK TAMALES IN RED SAUCE: 4
(1 ties)
Overview
| Nutrient | GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | PORK TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 204 cal | |
| Protein | 23.8 g | 6.2 g | |
| Carbs | 1.2 g | 15.9 g | |
| Fat | 2.4 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | PORK TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 488 MG | 372 MG |