GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS vs SHRIMP STIR-FRY SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP STIR-FRY SKILLET MEAL wins in 5 out of 10 nutrient categories
GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS: 4
vs
SHRIMP STIR-FRY SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS | SHRIMP STIR-FRY SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 102 cal | 41 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 15.7 g | 4.7 g | |
| Fat | 2.0 g | 1.0 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS | SHRIMP STIR-FRY SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.6 MG | 12.4 MG |
Minerals
| Mineral | GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS | SHRIMP STIR-FRY SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 243 MG | 388 MG |