Grilled Scrambled Egg Patty vs Grilled Scrambled Egg Patty
Nutrition comparison per 100 g serving
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Grilled Scrambled Egg Patty wins in 8 out of 11 nutrient categories
Grilled Scrambled Egg Patty: 8
vs
Grilled Scrambled Egg Patty: 1
(2 ties)
Overview
| Nutrient | Grilled Scrambled Egg Patty | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Calories | 143 cal | 152 cal | |
| Protein | 11.4 g | 8.7 g | |
| Carbs | 2.9 g | 4.4 g | |
| Fat | 8.6 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Grilled Scrambled Egg Patty | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 2 UG |
Minerals
| Mineral | Grilled Scrambled Egg Patty | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 52 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 134 MG | 126 MG | |
| Sodium, Na | 143 MG | 304 MG |