GRILLED SALMON AVOCADO ROLL WR vs TIGER ROLL
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
GRILLED SALMON AVOCADO ROLL WR: 5
vs
TIGER ROLL: 4
(1 ties)
Overview
| Nutrient | GRILLED SALMON AVOCADO ROLL WR | TIGER ROLL | Winner |
|---|---|---|---|
| Calories | 178 cal | 172 cal | |
| Protein | 6.8 g | 6.3 g | |
| Carbs | 26.7 g | 18.8 g | |
| Fat | 5.7 g | 7.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON AVOCADO ROLL WR | TIGER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.9 MG |
Minerals
| Mineral | GRILLED SALMON AVOCADO ROLL WR | TIGER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 328 MG | 406 MG |