GRILLED SALMON AVOCADO ROLL WR vs SPICY SRIRACHA SALMON ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SRIRACHA SALMON ROLL QBR wins in 6 out of 10 nutrient categories
GRILLED SALMON AVOCADO ROLL WR: 3
vs
SPICY SRIRACHA SALMON ROLL QBR: 6
(1 ties)
Overview
| Nutrient | GRILLED SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calories | 178 cal | 138 cal | |
| Protein | 5.8 g | 5.7 g | |
| Carbs | 30.2 g | 18.7 g | |
| Fat | 4.6 g | 4.2 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.2 MG |
Minerals
| Mineral | GRILLED SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 3.8 MG | |
| Sodium, Na | 360 MG | 382 MG |