GRILLED SALMON AVOCADO ROLL WR vs CLASSIC CALIFORNIA ROLL
Nutrition comparison per 100 g serving
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GRILLED SALMON AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
GRILLED SALMON AVOCADO ROLL WR: 6
vs
CLASSIC CALIFORNIA ROLL: 3
(1 ties)
Overview
| Nutrient | GRILLED SALMON AVOCADO ROLL WR | CLASSIC CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calories | 178 cal | 124 cal | |
| Protein | 5.8 g | 2.9 g | |
| Carbs | 30.2 g | 18.2 g | |
| Fat | 4.6 g | 4.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON AVOCADO ROLL WR | CLASSIC CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | GRILLED SALMON AVOCADO ROLL WR | CLASSIC CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 360 MG | 118 MG |