GRILLED SALMON AVOCADO ROLL WR vs IMITATION KRAB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLED SALMON AVOCADO ROLL WR: 5
vs
IMITATION KRAB: 5
(1 ties)
Overview
| Nutrient | GRILLED SALMON AVOCADO ROLL WR | IMITATION KRAB | Winner |
|---|---|---|---|
| Calories | 178 cal | 121 cal | |
| Protein | 6.8 g | 3.0 g | |
| Carbs | 26.7 g | 24.1 g | |
| Fat | 5.7 g | 1.6 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON AVOCADO ROLL WR | IMITATION KRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GRILLED SALMON AVOCADO ROLL WR | IMITATION KRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 328 MG | 287 MG |