GRILLED PORK vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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GRILLED PORK wins in 5 out of 10 nutrient categories
GRILLED PORK: 5
vs
TUSCAN CRIMINI MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | GRILLED PORK | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 126 cal | 52 cal | |
| Protein | 8.3 g | 3.0 g | |
| Carbs | 12.9 g | 7.5 g | |
| Fat | 4.3 g | 1.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PORK | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 3.6 MG |
Minerals
| Mineral | GRILLED PORK | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 212 MG | 82 MG |