GRILLED PORK vs PENNE PASTA & MEATBALLS MEAL
Nutrition comparison per 100 g serving
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GRILLED PORK wins in 6 out of 10 nutrient categories
GRILLED PORK: 6
vs
PENNE PASTA & MEATBALLS MEAL: 3
(1 ties)
Overview
| Nutrient | GRILLED PORK | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Calories | 126 cal | 157 cal | |
| Protein | 8.3 g | 7.6 g | |
| Carbs | 12.9 g | 16.2 g | |
| Fat | 4.3 g | 7.1 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PORK | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 2.4 MG |
Minerals
| Mineral | GRILLED PORK | PENNE PASTA & MEATBALLS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 212 MG | 293 MG |