GRILLED PORK vs BBQ BRISKET
Nutrition comparison per 100 g serving
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GRILLED PORK wins in 5 out of 10 nutrient categories
GRILLED PORK: 5
vs
BBQ BRISKET: 4
(1 ties)
Overview
| Nutrient | GRILLED PORK | BBQ BRISKET | Winner |
|---|---|---|---|
| Calories | 126 cal | 230 cal | |
| Protein | 8.3 g | 15.0 g | |
| Carbs | 12.9 g | 5.3 g | |
| Fat | 4.3 g | 15.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PORK | BBQ BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | GRILLED PORK | BBQ BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 212 MG | 973 MG |