GRILLED PIQUILLO PEPPERS IN WATER vs HAWAII ZUKE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAII ZUKE wins in 5 out of 11 nutrient categories
GRILLED PIQUILLO PEPPERS IN WATER: 3
vs
HAWAII ZUKE: 5
(3 ties)
Overview
| Nutrient | GRILLED PIQUILLO PEPPERS IN WATER | HAWAII ZUKE | Winner |
|---|---|---|---|
| Calories | 40 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PIQUILLO PEPPERS IN WATER | HAWAII ZUKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GRILLED PIQUILLO PEPPERS IN WATER | HAWAII ZUKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 240 MG | 1,500 MG |