GRILLED PIQUILLO PEPPERS IN BRINE vs SWEET GHERKINS
Nutrition comparison per 100 g serving
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GRILLED PIQUILLO PEPPERS IN BRINE wins in 5 out of 9 nutrient categories
GRILLED PIQUILLO PEPPERS IN BRINE: 5
vs
SWEET GHERKINS: 1
(3 ties)
Overview
| Nutrient | GRILLED PIQUILLO PEPPERS IN BRINE | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 42 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PIQUILLO PEPPERS IN BRINE | SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 125 MG | 0 MG |
Minerals
| Mineral | GRILLED PIQUILLO PEPPERS IN BRINE | SWEET GHERKINS | Winner |
|---|---|---|---|
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 229 MG | 607 MG |