GRILLED ORGANIC CHICKEN WRAP vs HONEY TURKEY BREAST & SMOKED GOUDA WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRILLED ORGANIC CHICKEN WRAP: 5
vs
HONEY TURKEY BREAST & SMOKED GOUDA WRAP: 5
(1 ties)
Overview
| Nutrient | GRILLED ORGANIC CHICKEN WRAP | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | Winner |
|---|---|---|---|
| Calories | 118 cal | 202 cal | |
| Protein | 10.1 g | 11.2 g | |
| Carbs | 14.1 g | 17.0 g | |
| Fat | 2.6 g | 9.6 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ORGANIC CHICKEN WRAP | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GRILLED ORGANIC CHICKEN WRAP | HONEY TURKEY BREAST & SMOKED GOUDA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 196 MG | 707 MG |