GRILLED LEMON HERB CHICKEN BREAST vs WILD CAUGHT KING CRAB SECTIONS
Nutrition comparison per 100 g serving
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WILD CAUGHT KING CRAB SECTIONS wins in 7 out of 12 nutrient categories
GRILLED LEMON HERB CHICKEN BREAST: 2
vs
WILD CAUGHT KING CRAB SECTIONS: 7
(3 ties)
Overview
| Nutrient | GRILLED LEMON HERB CHICKEN BREAST | WILD CAUGHT KING CRAB SECTIONS | Winner |
|---|---|---|---|
| Calories | 129 cal | 96 cal | |
| Protein | 23.1 g | 18.8 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED LEMON HERB CHICKEN BREAST | WILD CAUGHT KING CRAB SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED LEMON HERB CHICKEN BREAST | WILD CAUGHT KING CRAB SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,072 MG |