GRILLED LEMON HERB CHICKEN BREAST vs MILD THAI-STYLE COCONUT CHICKEN
Nutrition comparison per 100 g serving
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GRILLED LEMON HERB CHICKEN BREAST wins in 7 out of 11 nutrient categories
GRILLED LEMON HERB CHICKEN BREAST: 7
vs
MILD THAI-STYLE COCONUT CHICKEN: 1
(3 ties)
Overview
| Nutrient | GRILLED LEMON HERB CHICKEN BREAST | MILD THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 136 cal | |
| Protein | 23.1 g | 16.4 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 2.8 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED LEMON HERB CHICKEN BREAST | MILD THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED LEMON HERB CHICKEN BREAST | MILD THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 384 MG | 409 MG | |
| Sodium, Na | 733 MG | 300 MG |