GRILLED ITALIAN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST vs KUNG PAO CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRILLED ITALIAN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST: 4
vs
KUNG PAO CHICKEN WITH JASMINE RICE: 4
(2 ties)
Overview
| Nutrient | GRILLED ITALIAN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 131 cal | 129 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 3.6 g | 18.6 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ITALIAN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GRILLED ITALIAN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 571 MG | 393 MG |