GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS vs PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE
Nutrition comparison per 100 g serving
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GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS: 6
vs
PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE: 3
(1 ties)
Overview
| Nutrient | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 193 cal | |
| Protein | 21.4 g | 13.6 g | |
| Carbs | 1.2 g | 12.1 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | PORK BABY BACK RIBS IN HONEY GARLIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 512 MG | 443 MG |