GRILLED ITALIAN STYLE CARVED CHICKEN BREAST vs GREEN DRAGON ROLL
Nutrition comparison per 100 g serving
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GRILLED ITALIAN STYLE CARVED CHICKEN BREAST wins in 8 out of 10 nutrient categories
GRILLED ITALIAN STYLE CARVED CHICKEN BREAST: 8
vs
GREEN DRAGON ROLL: 1
(1 ties)
Overview
| Nutrient | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Calories | 141 cal | 175 cal | |
| Protein | 23.9 g | 4.8 g | |
| Carbs | 4.2 g | 20.6 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 1.9 MG |
Minerals
| Mineral | GRILLED ITALIAN STYLE CARVED CHICKEN BREAST | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 676 MG | 397 MG |