GRILLED HAM & CHEESE FLAVORED POTATO CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
GRILLED HAM & CHEESE FLAVORED POTATO CRISPS: 3
vs
POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | GRILLED HAM & CHEESE FLAVORED POTATO CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 535 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 51.2 g | |
| Fat | 32.1 g | 34.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED HAM & CHEESE FLAVORED POTATO CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GRILLED HAM & CHEESE FLAVORED POTATO CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,237 MG | |
| Sodium, Na | 750 MG | 535 MG |