GRILLED GROUND BEEF KABOB vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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GRILLED GROUND BEEF KABOB wins in 7 out of 10 nutrient categories
GRILLED GROUND BEEF KABOB: 7
vs
BEEF MEATBALLS: 2
(1 ties)
Overview
| Nutrient | GRILLED GROUND BEEF KABOB | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 196 cal | 294 cal | |
| Protein | 15.7 g | 14.1 g | |
| Carbs | 7.8 g | 7.1 g | |
| Fat | 11.8 g | 22.4 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED GROUND BEEF KABOB | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | GRILLED GROUND BEEF KABOB | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 569 MG | 506 MG |