GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES wins in 5 out of 10 nutrient categories
GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES: 5
vs
CHICKEN BREAST NUGGETS: 4
(1 ties)
Overview
| Nutrient | GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 235 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 30.4 g | 21.2 g | |
| Fat | 8.9 g | 10.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 424 MG |