GRILLED FAJITA CHICKEN BREAST STRIPS vs FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE
Nutrition comparison per 100 g serving
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GRILLED FAJITA CHICKEN BREAST STRIPS wins in 7 out of 12 nutrient categories
GRILLED FAJITA CHICKEN BREAST STRIPS: 7
vs
FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE: 1
(4 ties)
Overview
| Nutrient | GRILLED FAJITA CHICKEN BREAST STRIPS | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 229 cal | |
| Protein | 28.2 g | 14.3 g | |
| Carbs | 2.4 g | 10.7 g | |
| Fat | 5.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED FAJITA CHICKEN BREAST STRIPS | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED FAJITA CHICKEN BREAST STRIPS | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 435 MG | 429 MG |