GRILLED EGGPLANTS vs GREEK ISLANDS MEDLEY OLIVES
Nutrition comparison per 100 g serving
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GRILLED EGGPLANTS wins in 5 out of 10 nutrient categories
GRILLED EGGPLANTS: 5
vs
GREEK ISLANDS MEDLEY OLIVES: 2
(3 ties)
Overview
| Nutrient | GRILLED EGGPLANTS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calories | 90 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 0 g | |
| Fat | 7.5 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED EGGPLANTS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GRILLED EGGPLANTS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 255 MG | 2,000 MG |