GRILLED EGG & CHEESE SANDWICH ON REAL BUTTERED TOAST FOR A CLASSIC HOMEMADE TASTE vs STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS wins in 6 out of 12 nutrient categories
GRILLED EGG & CHEESE SANDWICH ON REAL BUTTERED TOAST FOR A CLASSIC HOMEMADE TASTE: 5
vs
STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS: 6
(1 ties)
Overview
| Nutrient | GRILLED EGG & CHEESE SANDWICH ON REAL BUTTERED TOAST FOR A CLASSIC HOMEMADE TASTE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 197 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 32.4 g | 21.1 g | |
| Fat | 18.1 g | 9.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED EGG & CHEESE SANDWICH ON REAL BUTTERED TOAST FOR A CLASSIC HOMEMADE TASTE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GRILLED EGG & CHEESE SANDWICH ON REAL BUTTERED TOAST FOR A CLASSIC HOMEMADE TASTE | STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 211 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 686 MG | 366 MG |