GRILLED DICED CHICKEN BREAST vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS wins in 6 out of 10 nutrient categories
GRILLED DICED CHICKEN BREAST: 2
vs
BONELESS SKINLESS CHICKEN BREASTS: 6
(2 ties)
Overview
| Nutrient | GRILLED DICED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 131 cal | 98 cal | |
| Protein | 23.8 g | 19.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED DICED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GRILLED DICED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 304 MG |