GRILLED CHIK'N PLANT-BASED STRIPS vs VEGAN BLACK PEPPER STEAKS
Nutrition comparison per 100 g serving
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GRILLED CHIK'N PLANT-BASED STRIPS wins in 6 out of 10 nutrient categories
GRILLED CHIK'N PLANT-BASED STRIPS: 6
vs
VEGAN BLACK PEPPER STEAKS: 3
(1 ties)
Overview
| Nutrient | GRILLED CHIK'N PLANT-BASED STRIPS | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 268 cal | |
| Protein | 18.2 g | 18.3 g | |
| Carbs | 7.3 g | 15.5 g | |
| Fat | 5.5 g | 14.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHIK'N PLANT-BASED STRIPS | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 353 MG | 79 MG | |
| Sodium, Na | 564 MG | 761 MG |