GRILLED CHICKEN vs GARLIC PUREE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN wins in 4 out of 10 nutrient categories
GRILLED CHICKEN: 4
vs
GARLIC PUREE: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN | GARLIC PUREE | Winner |
|---|---|---|---|
| Calories | 238 cal | 125 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN | GARLIC PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 683 MG | 250 MG |