GRILLED CHICKEN vs CRISP & SWEET GOLDEN DELICIOUS APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN: 5
vs
CRISP & SWEET GOLDEN DELICIOUS APPLES: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN | CRISP & SWEET GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 55 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 0 g | 13.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN | CRISP & SWEET GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | GRILLED CHICKEN | CRISP & SWEET GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 348 MG | 107 MG | |
| Sodium, Na | 683 MG | 0 MG |