GRILLED CHICKEN WITH VEGETABLES & PASTA SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN WITH VEGETABLES & PASTA SOUP: 5
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH VEGETABLES & PASTA SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 41 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 5.4 g | 4.9 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH VEGETABLES & PASTA SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH VEGETABLES & PASTA SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 354 MG | 151 MG |