GRILLED CHICKEN WITH RICE AND QUINOA BLEND vs STUFFED BAKED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED BAKED POTATO wins in 6 out of 12 nutrient categories
GRILLED CHICKEN WITH RICE AND QUINOA BLEND: 4
vs
STUFFED BAKED POTATO: 6
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 161 cal | 150 cal | |
| Protein | 10.2 g | 4.3 g | |
| Carbs | 24.3 g | 15.7 g | |
| Fat | 2.0 g | 7.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 314 MG | 329 MG |