GRILLED CHICKEN WITH RICE AND QUINOA BLEND vs LOBSTER MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN WITH RICE AND QUINOA BLEND wins in 5 out of 12 nutrient categories
GRILLED CHICKEN WITH RICE AND QUINOA BLEND: 5
vs
LOBSTER MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 138 cal | |
| Protein | 10.2 g | 6.2 g | |
| Carbs | 24.3 g | 14.4 g | |
| Fat | 2.0 g | 6.2 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 314 MG | 468 MG |