GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 131 cal | 228 cal | |
| Protein | 7.7 g | 14.0 g | |
| Carbs | 13.1 g | 22.8 g | |
| Fat | 5.2 g | 8.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 1.1 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 175 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 267 MG | 553 MG |