GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY vs MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA
Nutrition comparison per 100 g serving
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MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA wins in 6 out of 10 nutrient categories
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 3
vs
MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calories | 131 cal | 146 cal | |
| Protein | 7.7 g | 10.3 g | |
| Carbs | 13.1 g | 16.1 g | |
| Fat | 5.2 g | 4.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 10.6 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 267 MG | 232 MG |