GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE vs PAN SAUSAGE HASH WITH CHEESE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE wins in 8 out of 10 nutrient categories
GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE: 8
vs
PAN SAUSAGE HASH WITH CHEESE: 1
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | PAN SAUSAGE HASH WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 210 cal | |
| Protein | 11.4 g | 8.9 g | |
| Carbs | 12.9 g | 9.7 g | |
| Fat | 3.6 g | 15.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | PAN SAUSAGE HASH WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.9 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | PAN SAUSAGE HASH WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 363 MG |