GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE vs GRILLED WHITE CHICKEN PASTA ALFREDO
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE wins in 8 out of 10 nutrient categories
GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE: 8
vs
GRILLED WHITE CHICKEN PASTA ALFREDO: 1
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 11.4 g | 9.7 g | |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 3.6 g | 11.5 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.9 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 607 MG | 352 MG |