GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE vs FALAFEL BALLS
Nutrition comparison per 100 g serving
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FALAFEL BALLS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE: 4
vs
FALAFEL BALLS: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | FALAFEL BALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 250 cal | |
| Protein | 11.4 g | 8.3 g | |
| Carbs | 12.9 g | 28.3 g | |
| Fat | 3.6 g | 11.7 g | |
| Fiber | 1.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | FALAFEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 8 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE | FALAFEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 607 MG | 683 MG |