GRILLED CHICKEN WINGS CARIBBEAN STYLE vs FALAFEL WITH TABBOULEH AND TZATZIKI
Nutrition comparison per 100 g serving
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FALAFEL WITH TABBOULEH AND TZATZIKI wins in 6 out of 10 nutrient categories
GRILLED CHICKEN WINGS CARIBBEAN STYLE: 3
vs
FALAFEL WITH TABBOULEH AND TZATZIKI: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WINGS CARIBBEAN STYLE | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Calories | 404 cal | 84 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 39.3 g | 1.4 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WINGS CARIBBEAN STYLE | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 16.4 MG |
Minerals
| Mineral | GRILLED CHICKEN WINGS CARIBBEAN STYLE | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 57 MG |