GRILLED CHICKEN SUMMER ROLL vs SPICY SRIRACHA SALMON ROLL WR
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SUMMER ROLL wins in 5 out of 10 nutrient categories
GRILLED CHICKEN SUMMER ROLL: 5
vs
SPICY SRIRACHA SALMON ROLL WR: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SUMMER ROLL | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 132 cal | 163 cal | |
| Protein | 5.3 g | 6.0 g | |
| Carbs | 24.7 g | 25.8 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SUMMER ROLL | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 3.2 MG |
Minerals
| Mineral | GRILLED CHICKEN SUMMER ROLL | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 305 MG | 378 MG |