GRILLED CHICKEN SUMMER ROLL vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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ALL TUNA NIGIRI ROLL COMBO wins in 5 out of 10 nutrient categories
GRILLED CHICKEN SUMMER ROLL: 4
vs
ALL TUNA NIGIRI ROLL COMBO: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SUMMER ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 132 cal | 145 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 24.7 g | 25 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SUMMER ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0.3 MG |
Minerals
| Mineral | GRILLED CHICKEN SUMMER ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 305 MG | 328 MG |