GRILLED CHICKEN STRIPS vs LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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GRILLED CHICKEN STRIPS wins in 7 out of 11 nutrient categories
GRILLED CHICKEN STRIPS: 7
vs
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT: 2
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 25.9 g | 26.2 g | |
| Carbs | 1.2 g | 1.2 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 506 MG | 440 MG |