GRILLED CHICKEN STRIPS vs STEAKBURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GRILLED CHICKEN STRIPS: 5
vs
STEAKBURGERS: 5
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS | STEAKBURGERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 331 cal | |
| Protein | 20 g | 15.5 g | |
| Carbs | 3.5 g | 19.6 g | |
| Fat | 2.4 g | 20.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS | STEAKBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN STRIPS | STEAKBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 159 MG | 486 MG |