GRILLED CHICKEN STRIPS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MUSHROOMS wins in 5 out of 11 nutrient categories
GRILLED CHICKEN STRIPS: 4
vs
BREADED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 129 cal | 98 cal | |
| Protein | 20 g | 3.7 g | |
| Carbs | 3.5 g | 20.7 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 31.7 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 159 MG | 280 MG |