GRILLED CHICKEN STRIPS vs BREADED CHICKEN BREAST NUGGET FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN STRIPS wins in 5 out of 12 nutrient categories
GRILLED CHICKEN STRIPS: 5
vs
BREADED CHICKEN BREAST NUGGET FRITTERS: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 289 cal | |
| Protein | 20 g | 14.4 g | |
| Carbs | 3.5 g | 12.2 g | |
| Fat | 2.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN STRIPS | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 159 MG | 500 MG |