GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 4 out of 10 nutrient categories
GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 4
vs
CHICKEN BREASTS: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 119 cal | 96 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 3.0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 536 MG | 193 MG |