GRILLED CHICKEN SPINACH SALAD vs SWEET RELISH
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SPINACH SALAD wins in 6 out of 10 nutrient categories
GRILLED CHICKEN SPINACH SALAD: 6
vs
SWEET RELISH: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SPINACH SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 140 cal | 133 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 12 g | 26.7 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN SPINACH SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 330 MG | 600 MG |