GRILLED CHICKEN SPINACH SALAD vs SWEET FLAME PICKLES
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SPINACH SALAD wins in 7 out of 10 nutrient categories
GRILLED CHICKEN SPINACH SALAD: 7
vs
SWEET FLAME PICKLES: 2
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SPINACH SALAD | SWEET FLAME PICKLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 67 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 12 g | 20 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN SPINACH SALAD | SWEET FLAME PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 280 MG | 33 MG | |
| Sodium, Na | 330 MG | 250 MG |