GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION vs NINJA NOODLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION: 5
vs
NINJA NOODLE BOWL: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION | NINJA NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 154 cal | 135 cal | |
| Protein | 9.6 g | 5.8 g | |
| Carbs | 12.4 g | 19.9 g | |
| Fat | 8.0 g | 3.9 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION | NINJA NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION | NINJA NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 91 MG | 218 MG |