GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP vs ITALIAN STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE WEDDING SOUP wins in 4 out of 10 nutrient categories
GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP: 3
vs
ITALIAN STYLE WEDDING SOUP: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 45 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 6.1 g | 4.5 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 73 MG | 131 MG | |
| Sodium, Na | 331 MG | 282 MG |