GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP vs KICKIN' BUFFALO-STYLE CHICKEN SOUP
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP wins in 6 out of 11 nutrient categories
GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP: 6
vs
KICKIN' BUFFALO-STYLE CHICKEN SOUP: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | KICKIN' BUFFALO-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 58 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 6.8 g | 6.3 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | KICKIN' BUFFALO-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | KICKIN' BUFFALO-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 335 MG | 329 MG |